黑豆漿 Black Soy Milk

Yield: 2

黑豆漿 Black Soy Milk

Black Soy Milk

This rich and creamy black bean soy milk is a delightful and nourishing beverage, infused with the earthy sweetness of black beans and the subtle aroma of pandan leaves. Enhanced with the nutty undertones of walnuts, it offers a smooth, velvety texture that's both comforting and satisfying. Perfect as a warm drink to energize your morning or a soothing treat to end your day.

Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes

Ingredients

  • Black beans 黑豆 250g
  • Pandan Leaf 斑蘭葉 4-5pc, clean & cut into smaller strips
  • Walnut 核桃 15pc ~2.8Litres

Instructions

    1. Soak black beans in water for at least 4 hours (or overnight).
    2. Put half of the black beans, walnuts and 700ml of water into blender
    3. Blend smoothly
    4. Pour mixture into coffee filter and squeeze to obtain soy milk
    5. Reuse the bean residue, add 700ml of water. Blend again.
    6. Pour mixture into coffee filter and squeeze to obtain soy milk. (Residue can be discarded)
    7. Put remaining black beans, pandan leaves and 700ml water into blender
    8. Repeat steps 3-6
    9. Pour all soy milk into bigger pot. Bring to a boil.
    10. Ready to serve.

    Black Soy Milk - Ingredients

  1. 將黑豆浸泡至少4小時(或隔夜)
  2. 將一半的黑豆,核桃和700ml的水放入攪拌機
  3. 攪拌均勻
  4. 將豆漿倒入咖啡袋過篩,擠出豆漿水
  5. 重用豆渣, 加入700ml的水。再次攪拌
  6. 將豆漿倒入咖啡袋過篩,擠出豆漿水 (豆渣可去除)
  7. 將剩下的黑豆, 斑蘭葉和700ml的水放入攪拌機
  8. 重複步驟3-6
  9. 將豆漿倒入大鍋,煮滾
  10. 即可享用

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 172Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 1mgCarbohydrates: 30gFiber: 11gSugar: 0gProtein: 11g