Yield: 1 Plate
芋頭香飯 Yam Rice
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This hearty and flavorful Vegetarian Yam Rice is a comforting one-pot meal that combines the natural sweetness of yam with savory seasonings and a medley of vegetables. Perfect for a wholesome lunch or dinner, this dish is easy to prepare in a rice cooker. The key to its rich flavor lies in the balance of seasonings and the addition of fried yam cubes, which add a delightful texture.
Prep Time
30 minutes
Cook Time
30 minutes
Total Time
1 hour
Ingredients
- Yam ½ - Dice, rinse it with water and dry it. Fry the yam cubes until golden brown.
- Dried Mushrooms 4 pcs - Soak in water, dice and stir-fry until fragrant.
- Green Beans 1 pkt - Rinse with water and dice them.
- Carrot 1 pc - Rinse with water, peel and dice it.
- Soy Nuggets 5 pcs - Dice and stir-fry until fragrant.
- Rrce 5 cups - Rinse with water.
- Ginger - Finely chopped
- Beancurds 3 pcs - Cut into cubes, fry until golden brown.
- Veggie Salted Fish 5 pcs - Fry and tear into small pieces.
- 芋頭半粒 - 切小塊,洗净,瀝乾水後,炸到金黄色
- 香菇大朵 4朵 - 浸软切细粒,炒香
- 四季豆/長豆 1包 - 洗净切細粒
- 紅蘿蔔 1條 - 洗净切細粒
- 素香酥雞 5粒 - 切細粒炒香。
- 米 5杯 - 洗净后用調味料腌15分钟。
- 小豆干 3片 - 切小塊,炸到金黄色
- 素梅香鹹魚 5片 - 煎一煎,把煎好的素鹹魚撕成小塊
- 姜 - 切碎
Seasonings
- Vegetable stock 美極齋湯/蘑菇精 1-2 tbsp
- Light soy sauce 醬清 2-3 tbsp
- Dark soy sauce 香菇老抽 2 tbsp
- Salt 鹽 1 tsp
- Sesame oil 麻油 (a little)
- White pepper powder 胡椒粉 (a little)
Instructions
- After rinsing the rice, add a half cup more water than the usual amount of water needed into the rice cooker.
- Add in all the seasonings to the rice cooker, taste and adjust the amount of seasonings if needed.
- Let the mixture sit for 15min.
- Add mushrooms, soy nuggets, green beans and carrots to the rice cooker and start the rice cooker.
- Halfway through cooking, add in the fried yam cubes.
- After everything is cooked, add in the fried bean curd cubes and veggie salted fish to the rice.
- Mix well and enjoy your meal!
- 將米洗净,加入水比平時煮飯多半杯水
- 加入调味料,試味
- 腌制15分钟
- 加入炒香的香菇,素香酥雞,烏龜豆,红蘿蔔,電飯鍋就可以開電煮了
- 煮到一半可以倒入炸好的芋头,盖上鍋蓋再繼續煮
- 飯煮好了就可加入炸豆干和素鹹魚
- 攪拌均匀,就可以享用了。
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 4076Total Fat: 188gSaturated Fat: 35gTrans Fat: 1gUnsaturated Fat: 138gCholesterol: 231mgSodium: 15891mgCarbohydrates: 474gFiber: 61gSugar: 20gProtein: 128g