素朱角醋 Black Vinegar Pig’s Trotter

Yield: 1 Bowl

素朱角醋 Black Vinegar Pig’s Trotter

Black Vinegar Pig’s Trotter

素朱角醋 (Black Vinegar Pig’s Trotter) is a delightful plant-based rendition of the traditional Chinese dish, renowned for its rich, tangy, and umami flavors.

This vegan version substitutes pig's trotters with tender plant-based ingredients, simmered to perfection in a savory black vinegar sauce infused with ginger and aromatic spices.

The dish delivers a perfect balance of sweetness, sourness, and warmth, making it a comforting and nourishing option for festive occasions or everyday enjoyment.

Ideal for those seeking a wholesome, cruelty-free twist on a beloved classic.

Prep Time 50 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours 20 minutes

Ingredients

  • Black fungus 黑木耳 1 packet (50g)
  • Black bean 黑豆 1 packet (250g)
  • Old ginger 老薑 1kg
  • Fungus roll 木耳卷 2 units
  • Vegetarian mutton 素洋肉 300g
  • Monkey head mushroom 純素猴頭菇 1 packet (350g)

Seasonings

  • Black vinegar 雙料添丁黑醋 1 bottle
  • Vegetarian stock 美極齋湯 2 spoons
  • Light soy sauce 醬青 2 spoons
  • Gula Melaka 大粒的椰糖 3 to 4 pieces
  • Boiled water 水 2 big bowls

Instructions

Prepare the ingredients:

  1. Tear the black fungus into small pieces and immerse them
    in water for 30min.
  2. Immerse washed black beans in water till they soften .
  3. Remove the ginger skin and cut the ginger into thin slices.
  4. Cut the fungus roll into small pieces or bite-sized.
  5. Cut the vegetarian mutton into half.
  6. Slice the monkey head mushroom into small pieces.

Method:

  1. Prepare a claypot and put it aside
  2. Pour some cooking oil when the pan is heated
  3. Fry the ginger in hot oil until fragrance and transfer the ginger to the claypot
  4. Fry the black beans until fragrance and transfer it to the claypot
  5. Transfer 2 bowls of boiled water into the claypot
  6. Set on full flame and bring it to a boil
  7. Set on small flame afterwards and simmer for an hour
  8. Open the lid after an hour and set back on full flame
  9. Pour the whole bottle of vinegar into the claypot and stir well
  10. Add in fungus roll, black fungus, monkey head mushroom and vegetarian mutton
  11. Close the lid and use middle flame to cook for an hour
  12. Add in the gula Melaka(can make adjustments according to your personal preference)
  13. Close the lid and keep middle flame to dissolve the brown sugar to dissolve
  14. Open the lid and stir well
  15. Add in vegetarian stock and soy sauce for seasoning
  16. After seasoning, can set small flame and simmer for another 1 hour
  17. Taste it, the taste should be sweet and sour, off the flame and enjoy it

準備材料:


1.用手把木耳撕成小片再洗好浸泡水半小時
2.黑豆洗好浸水即可
3.老姜去皮后切片
4.把木耳卷切成小塊
5.素洋肉切對半
6.純素猴頭菇切

先准备一个瓦煲放一旁

  1. 燒鍋倒油,把薑片爆香后放入砂鍋待用
  2. 黑豆炒至香味出來和皮開后放入砂鍋待用
  3. 把事先備好的2碗水放入砂鍋再開大火煮滾
  4. 煮滾后轉小火蓋著燉一小時
  5. 一小時後打開鍋蓋后轉大火
  6. 放入1支黑醋后稍微攪拌
  7. 放入木耳卷,黑木耳,猴頭菇,素洋肉
  8. 蓋上鍋蓋轉中火煮1小時
  9. 1小時候放入椰糖(可依個人喜好調整甜度)
  10. 蓋上鍋蓋繼續用中火煮至椰糖融化
  11. 打開鍋蓋攪拌均匀
  12. 放入2湯匙的齋湯和2湯匙的醬青
  13. 加入調味料后用小火再燜煮1小時,過后試味道,味道是酸甜的話就可以關火 盛出

Notes

素朱角醋的食療

這道朱角醋它有祛寒的療效,尤其是手脚冰冷的前賢也適合吃姜醋。中醫有記載,姜可以治療偏頭痛,姜和醋可以散瘀, 消腫,解毒,防止身體發胖,可以免患風濕,幫助消化,消除疲 勞。

要用瓦煲煮,不能用金屬容器,因爲醋跟金屬會起反應。 黑豆的功能是補充腎氣,加强排毒代謝功能,改善肌膚狀況, 起到美顔效果。美容功效,抗衰老,改善貧血,降低膽固醇。 它富含人體所需18種氨基酸。

黑木耳的效用是降低膽固醇,控制血糖的濃度,防治心血管疾 病,補鐵補血,養顔美容。 椰糖它含有大量的礦物質,大量的氨基酸,維生素B群,維生素C,低升糖指

Recommended Products

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 564Total Fat: 20gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 76mgSodium: 881mgCarbohydrates: 66gFiber: 9gSugar: 7gProtein: 32g