佛跳牆 Buddha Jumps Over the Wall
A luxurious and nourishing plant-based rendition of the legendary Chinese delicacy, this dish is a harmonious blend of premium ingredients and aromatic herbs. Featuring a rich vegetable stock infused with Beijing cabbage, celery, carrot, ginger, and coriander root, it’s elevated with the subtle sweetness of red dates and the earthy depth of Angelica Senensis.
The dish showcases a medley of textures and flavors, from the hearty yam and king oyster mushrooms to the savory vegetarian mock chicken. Fragrant shiitake and oyster mushrooms are sautéed to perfection, while napa cabbage, chestnuts, and white fungus add a delicate crunch. Lotus seeds, goji berries, and Angelica Sinensis lend a touch of traditional Chinese herbal warmth, making this soup both indulgent and wholesome.
Perfect for special occasions, this vegetarian Buddha Jumps Over the Wall is a celebration of balance, flavor, and tradition—guaranteed to delight even the most discerning palate.
Ingredients
A
- Vegetable soup stock 素高汤
- Beijing cabbage 北京包菜
- Celery 西芹
- Carrot 红萝卜
- Ginger 姜
- Coriander root 芫荽头
- Angelica senensis (chinese herb) 当归片
- Red dates 红枣
B1
- Yam 芋頭 300g
- King oyster mushroom 杏鮑菇 1 packet 200g
- Vegetarian mock chicken 香素雞 1 packet 150g
B2
- Mushroom 香菇 10 pieces
- Oyster mushroom 鮑魚菇 1 packet 150g
B3
- Napa cabbage 大白菜 300g
- Chestnut 栗子 250g
- White fungus 白木耳 15g
- Soy sticks 腐竹 250g
- Lotus seeds 蓮子 60g
- Angelica Sinensis 當歸
- Goji berries 枸杞子
- Ginger 薑
- Shimeiji mushroom 白玉菇 1 packet 150g
Instructions
- Place all the ingredients (A) in a pot of water and boil for at least 1 hour.
- Deep fry ingredients in B-1
- For B-2, saute the mushrooms with some oil and light soy sauce.
- Saute the oyster mushroom separately with some oil until some water content has evaporated.
- Blanch the Ingredients in B-3 with the vegetable stock
- Layer all the ingredients in the double boiler. After that, pour in the vegetable stock and double boil.
- 把全部的材料煮滚，熬至少1小时
- B-1 的食材需要炸过
- B-2 香菇用油、酱青炒过。 鲍鱼菇用一点油 炒到收水了就可以
- B-3 的食材需要用素高汤来烫过一次
- 食材准备好了就可以一层层的入炖盅。 放入全部的食材后再倒入素高汤，才拿去炖
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 298Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 19mgSodium: 247mgCarbohydrates: 52gFiber: 10gSugar: 13gProtein: 15g
